Tasty Tuesday

It's getting to be that time of year again... Thanksgiving!!  Who doesn't like filling their plate full of delicious food and spending time with family?  This year, why not bring some healthy side dishes to the table so you can feel a little less guilty after you unbutton your pants!!

This week we have Sweet Potato & Cauliflower Mash

Ingredients

• 2 pounds sweet potatoes
• 1 pound cauliflower florets
• 3 tablespoons milk of choice
• 1/4 cup plain Greek yogurt
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Fresh chopped parsley for garnish

Directions

1. Peel and cut sweet potato into 1 1/2-inch chunks.
2. In a large pot with steam basked, steam sweet potatoes and cauliflower with 1 inch of water in bottom of pot.  Vegetables will be ready in about 10-12 minutes, or when fork tender.
3. Place in large bowl and mash the potato and cauliflower with the milk.  Stir in the Greek yogurt, garlic powder, salt and pepper.  If too thick, add milk 1 tablespoon at a time, until desired consistency is achieved.  Garnish with chopped fresh parsley.

 http://thefitfork.com/sweet-potato-cauliflower-mash-more-healthy-recipes/