Fit Friday

Here's a great workout you can do in any room! :-)

Topic Thursday

How many of these are you currently doing for yourself?

Wellness Wednesday

Fit Friday

All you need is a coin for this workout!  How fun!

Topic Thursday

Have you laughed yet today??

Wellness Wednesday

Tasty Tuesday

Here is a great cheat sheet on roasting vegetables...roasting them brings them so much flavor!  What's your favorite veggies to roast?

Motivation Monday

Fit Friday

Here is a fun pyramid that required little equipment!

Topic Thursday

Wellness Wednesday

Tasty Tuesday

Here is a great way to kick up boring ole chicken!  So good!  Break out that grill!

Ingredients

• 2 lemons juiced (about 1/4 cup)
• ¼ cup extra virgin olive oil
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• ½ teaspoon salt
• ½ teaspoon black pepper
• 3-4 garlic cloves crushed
• 4 boneless skinless chicken breasts

Instructions

• In a small bowl, whisk together lemon juice, olive oil, basil, oregano, salt, pepper, and garlic.
• Place chicken breasts into a large resealable plastic bag or shallow dish. Pour marinade over chicken.
• Marinate in the refrigerator for a minimum of 30 minutes, or up to 8 hours.
• Heat an outdoor grill over medium-high heat, about 400 degrees.
• Grill chicken for 5 to 7 minutes per side, or until internal temperature reaches 165 degrees F.
• Remove from grill and let rest 5 minutes before serving.

Motivation Monday