Tuesday, October 30, 2018

Friday, October 12, 2018

Thursday, October 11, 2018

Topic Thursday


Avocados are one of my favorite foods!  And they are so good for you!

Avocado benefits: superfood - Dr. Axe    Avocado Benefits: The Most Nutrition-Packed Food on the Planet?



Wednesday, October 10, 2018

Tuesday, October 9, 2018

Tasty Tuesday

Here is an easy make-ahead breakfast option that is just a slight twist on pancakes!  My kiddos love them!




Berry Protein Pancake Bites made easy by baking protein pancake batter in the oven with fresh blueberries, raspberries and strawberries. Dust with powdered sugar or drizzle with syrup for a delicious, satisfying breakfast. Easy #berry #buttermilk #protein #pancakes #recipe from Butter With A Side of Bread
Ingredients
  • 1 cup Krusteaz Buttermilk Protein Pancake Mix
  • 2/3 cup milk
  • 1 egg
  • 1 cup fresh berries rinsed and diced
  • powdered sugar jam and/ or syrup, for topping/dipping

Instructions
  1. Heat oven to 350°F. Lightly grease mini muffin pan.
  2. In a medium bowl, whisk together pancake mix, milk, and egg. Batter will be slightly lumpy. Spoon 1 heaping tablespoon into each well in mini muffin pan.
  3. Top pancake batter with 3-4 berries, adding a variety to each.
  4. Cook pancake bites for 12-14 minutes, until lightly browned. Cool in pan for 5 minutes. Remove and sprinkle with powdered sugar. Dip bites in warm jam or syrup

Thursday, October 4, 2018

Wednesday, October 3, 2018

Tuesday, October 2, 2018

Tasty Tuesday

Who knew only 2 ingredients could make so many awesome recipes!


10 Two-Ingredient Recipes for Healthy Snackin' That Would Impress Rachael Ray

To get the recipes, click here:  https://www.womenshealthmag.com/food/a19994694/two-ingredient-recipes/

Monday, October 1, 2018

Motivation Monday

Today is the start of a new month!  How are you going to spend it??

new month. new beginning. new mindset. new focus. new start. new intentions. new results.  new month quotes | inspiration | motivation | fresh start | goal setting | black and white typography | hand lettering | brush lettering  HannahRoseFitness.com