It's hot outside and what could be better than enjoying a
nice, cold, refreshing drink that is healthy for you!
Apple-Pear Oatmeal Smoothie (aka the "apple pie"
smoothie)
Ingredients:
- 1/2
cup old-fashioned oats
- 1
cup plain Greek yogurt
- 1
medium apple, cored and chopped
- 1
medium pear, cored and chopped
- 1/4
cup milk, plus more as needed (whichever type you prefer)
- 1/4
tsp. ground cinnamon
- pinch
of ground nutmeg
- 1/4
tsp. pure vanilla extract
- 1
cup ice cubes
Directions:
- Place
oats in a blender. Process until finely chopped.
- Add
the rest of the ingredients, starting with just 1/4 cup of milk. Puree
until smooth, about 2 minutes, adding more milk by the tablespoon as
needed to reach desired consistency. Top with a sprinkle of
cinnamon, if desired.
- Enjoy
1 large smoothie or find a partner or two to share it with!
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