Wednesday, October 7, 2015

Wellness Wednesday


It's getting to be that time of year again.  The flu will be spreading like wildfire!  Make sure you do all that you can to keep your family safe from the flu.  Here are 5 simple but helpful tips to follow in order to avoid the flu this season!

Here are some tips to keep kids (and parents) flu-free this season! 1. Cover your nose and mouth with a tissue when you cough or sneeze. 2. Wash your hands with soap and water. Alcohol-based hand rubs are also effective. Avoid touching your eyes, nose or mouth. Germs spread that way. 3. Stay home if you are sick. And limit contact with others to keep from infecting them. 4. Disinfect frequently touched surfaces (like tables, bathroom surfaces, children’s toys, and door knobs) with Clorox Wipes!:
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