Motivation Monday

Today is the day for you to set a goal...it doesn't have to be a health-related goal, set any goal you want.  As long as it's important to you, that is all that matters.  We set goals because goals are usually things we need to work or strive for...in other words, we're not already doing the necessary tasks to make it happen.  So now you just need to TRY to reach that goal.  You hold the power--decide it's important and do what it takes.  As long as you know you're trying, there is no failure.