Tuesday, May 9, 2017

Tasty Tuesday

Here is a great change-up from your regular tator-tots!!


Baked Cauli-Tots


Makes 24 tots       
Cheesy, crispy, so amazingly good that they'll easily replace those other tots as your family's favorite side dish.

Ingredients

  • 3 cups (about half of a head) shredded cauliflower (do NOT cook cauliflower beforehand)
  • 4 oz. (about 1 cup) shredded sharp cheddar cheese
  • 1 egg
  • 1/4 cup cornmeal (bread crumbs or ground oats also work)
  • 1 teaspoon kosher salt
  • a few grinds black pepper
  • 1/2 teaspoon ground mustard    

Instructions

  1. Preheat your oven to 400°F. Spray a mini muffin tin with oil or coking spray.
  2. Place the shredded cauliflower in a kitchen towel and squeeze out the excess moisture (very important!).
  3. Combine all of the ingredients in a large bowl, and mix together thoroughly. I like to use a fork.
  4. Using a spoon or scoop, divide the mixture between the muffin cups and press down firmly into the cups.
  5. Bake at 400°F for 20-25 minutes, or until golden brown.
  6. Allow to cool slightly before running a knife around the edge to pop the tots out of the muffin tin.

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