Motivation Monday

It's sometimes easy to forget that once upon a time you couldn't read or write or even walk.  The same goes for new experiences or hobbies.  That super buff guy at the gym at one point in his life had no bulges.  The super fast runner who always passes you in the 5k, she has probably ran for years.  In order to become good at something, you have to start at the beginning.  As you get more practice and become better, someone will think to themselves that you too, are an expert.  You can do this!