Tuesday, February 14, 2017

Tasty Tuesday



I've been having a crazy sweet tooth lately, and I wanted to try something that was higher in protein and lower in processed junk.  I found this great recipe for FOUR, that's right, FOUR ingredient protein brownies. Om nom nom. Chocolate, bananas, peanut butter, and protein powder - all good things in my book. Enjoy!





Ingredients

  • 2 cups mashed banana (about 6 medium, overripe bananas)
  • 1 cup smooth peanut butter (use almond or cashew butter for paleo/low-carb)
  • ½ cup protein powder
  • ¼ cup cocoa powder

Instructions


  1. Pre-heat oven to 350 degrees F. Line a small 8x8 baking dish or 8'' skillet with parchment paper or grease well. Set aside.
  2. In a large bowl, combine the mashed bananas, peanut butter, whisk until fully combined. Stir in protein powder and cocoa powder with a wooden spoon. Pour batter into a greased pan. Bake for 12-20 minutes or until cooked through.
  3. Cool for at least 10 minutes before cutting. Cover the leftovers and store in the fridge for up to 3 days. Enjoy cold or at room temp!

No comments:

Post a Comment