Tuesday, December 15, 2015

Tasty Tuesday



It's time to break out the healthy side dishes to keep our meals in check this month!!  December can be an easy month to get caught up in all of the delicious foods but we must remind ourselves to fill up on colorful veggies too.  Here is a little twist on some roasted veggies with a hint of balsamic vinegar and it's oil free!
Oil Free Rainbow Roasted Vegetables

Ingredients:
  • 1⅔ cup chopped red bell peppers (250 g)
  • 2 cups chopped carrots (250 g)
  • 1⅓ cup chopped yellow bell peppers (200 g)
  • 1⅔ cup chopped zucchini (250 g)
  • 1 cup broccoli florets (100 g)
  • 1 cup chopped red onions (200 g)
  • 1 tbsp dried thyme
  • Balsamic vinegar to taste
Directions:
  1. Preheat the oven to 400 ºF 
  2. Place the chopped vegetables onto a baking sheet, add the thyme and balsamic vinegar to taste.
  3. Bake for about 25 minutes or until the vegetables are cooked.

No comments:

Post a Comment