Friday, December 4, 2015

Fit Friday

Sometimes the hardest part about working out is putting our shoes on and heading to the gym.  I've found the perfect solution... a workout you can do barefoot in the comfort of your own home!!  Now we have no excuses as to why we couldn't fit a workout it today!!  Besides this workout is only 8 minutes long... but you can always do more than one round to get a real good burn, you'll already be sweaty so what's 8 more minutes?!

Exercises You Can Do Barefoot-- TOTALLY love this from @whitney_wingerd . . . great for pool, beach, or back yard!:

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