It's getting to be that time of year again. Get ready for
PUMPKIN everything! I feel like you either love it or you hate it, but
there are some fun and healthy recipes that can be made from pumpkin.
This week we are going to make a little summer treat with a fall twist.
Ingredients:
- 4
large or 6 small very ripe bananas, frozen
- 1/2
cup fresh or canned pumpkin puree (not pumpkin pie filling!)
- Optional:
raw honey, pure maple syrup, cinnamon, or chocolate chips
Directions:
- Blend
the frozen bananas and pumpkin together in a high speed blender or food
processor until creamy. The bananas must be pre-frozen even if you
are going to freeze the ice cream after blending. Taste and add any
optional sweetener like honey or maple syrup, if desired. This would
also be the time to add any cinnamon or chocolate chips if you like!
- Serve
immediately for soft serve texture or freeze for at least 4 hours for a
firmer ice cream. If ice cream is in the freezer for a while, let it
soften for about 5 minutes at room temperature before serving.
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