Tuesday, August 27, 2013

Tasty Tuesday

Pineapple Whip

Homemade Healthy Dole Pineapple Whip:  only 3 ingredients (frozen pineapple chunks, 1cup almond milk  1Tbls honey) YUMMY!!!
Author: http://detoxinista.com
Serves: 4-6
 
A creamy, fruit-based soft serve dessert!
Ingredients
  • 1 fresh pineapple, peeled, cored and chopped
  • 1 cup almond milk
  • 1 tablespoon honey (optional, for authentic sweetness)
 
Instructions
  1. To get started, you’ll want to freeze the pineapple chunks. I chopped mine a day ahead of time, and froze the chunks overnight. You could also purchase frozen pineapple, if you prefer.
  2. This recipe works best in a high-speed blender, like the Vitamix, because you’ll need to be able to pulverize the frozen pineapple into an ice-cream-like consistency. A normal blender will most likely not work, but a food processor might.
  3. Combine the frozen pineapple with the almond milk and honey, then blend until a frozen sorbet texture is achieved.
  4. For an authentic Dole Whip presentation, transfer the frozen dessert to a large plastic bag, and cut off the tip to create a piping bag. Pipe the pineapple whip into 4-6 dishes, and serve immediately!
  5. Any leftovers can be frozen in an ice cube tray, and used in smoothies later.

No comments:

Post a Comment