Tuesday, August 6, 2013

Tasty Tuesday

Baked Parmesan Tomatoes

A sprinkle of Parmesan and a drizzle of olive oil transform tomatoes into the perfect side dish. Or try sandwiching them between slices of your favorite whole-wheat country bread.





Ingredients
4   tomatoes, halved horizontally
1/4 cup  freshly grated Parmesan cheese
1 teaspoon  chopped fresh oregano
1/4 teaspoon  salt
Freshly ground pepper, to taste
4 teaspoons  extra-virgin olive oil
 
 
Directions
1. Preheat oven to 450 degrees F.
2. Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.
 
Nutrition Facts
Calories 91, Total Fat 6 g, Saturated Fat 2 g, Monounsaturated Fat 4 g, Cholesterol 4 mg, Sodium 375 mg, Carbohydrate 6 g, Fiber 2 g, Protein 3 g, Potassium 363 mg.

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