I believe there are always two ways you can look at a 'Monday'. You can approach the day thinking you dread the fact that it's Monday (already...) or you can embrace it as a new week, a fresh start and a way to set yourself up for a successful week. I prefer the latter.
Start the week off right--set some realistic goals, be active, try to eat a little better every day, take some time for yourself and live your best life possible!
Here is one of my favorite mottos:
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