Tuesday, November 28, 2017

Tasty Tuesday

Here is an awesome snack to have on hand and since it has cranberries in it, holiday time is a great time to gobble these up!





Cranberry Almond Energy Bites - Krafted Koch - A protein packed recipe that you can store in your freezer for a healthy and convenient snack or breakfast!


INGREDIENTS
  • 1 c. oatmeal
  • ⅓ c. almonds, chopped
  • ⅓ c. sweetened shredded coconut
  • 1 Tbsp. ground flaxseed (optional)
  • ½ c. nut butter (peanut or almond are both good)
  • ¼ c. honey
  • 1 Tbsp. chia seeds
  • ⅓ c. dried cranberries, roughly chopped

NSTRUCTIONS
  1. Bake oatmeal, almonds and coconut for 8-10 minutes at 350°, stirring after 5 minutes. Allow the mixture to cool.
  2. In a medium bowl microwave the nut butter for 20-30 seconds until runny, add the baked mix along with flaxseed, honey, chia seeds and cranberries to the bowl. Form into 1.5" balls and refrigerate. Store in an airtight container refrigerated for up to one week or freezer for 3 month

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