Tuesday, May 24, 2016

Tasty Tuesday

Here is a great chicken recipe to throw on the grill.  Instead of your conventional chicken breast, we're jazzing up chicken thighs!  Try this one out ASAP!




Grilled Chili Honey Lime Chicken Thighs are quick, flavorful and so tender - one of my favorite grilling recipes! #glutenfree | iowagirleats.com

Ingredients

SERVES 3-4
  • 2 Tablespoons grapeseed oil (or another neutral-tasting oil)
  • juice of 2 limes
  • 2 Tablespoons honey
  • 1 Tablespoon chili powder
  • salt and pepper
  • 1-1/4lb boneless, skinless chicken thighs
  • 3/4 cup chicken broth
  • Directions

    1. Whisk together oil, lime juice, honey, chili powder, salt, and pepper in a bowl then pour into a large Ziplock bag. Add chicken thighs then squish to coat and place in the refrigerator to marinate from 1-3 hours.
    2. Make sure grill grates are clean then preheat grill on high heat. Remove chicken thighs from bag, shaking off excess marinade. Turn heat down to medium-high then spray both sides of chicken thighs very well with nonstick spray and grill for 2-3 minutes a side, or until cooked through.
    3. Meanwhile, strain marinade through a sieve into to a small pot then add chicken broth. Bring mixture to a boil then turn heat down and reduce until thickened and bubbly, 5-7 minutes. Plate chicken then drizzle with sauce.
    Source:  Iowa Girl Eats

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