Tasty Tuesday

Here is a very easy meal prep idea and it will leave you with lunch for 4 days!  Woo Hoo!  Prepping your meals on Sunday will help keep you on track during the week and saves a ton of time!

(Make Ahead) Chicken Fajita Lunch Bowls

SERVES: 4

Ingredients

Chicken

• 2 chicken breasts
• 1 tablespoon olive oil
• salt & pepper

Salad

• ¾ cup basmati rice (uncooked)
• 2 bell peppers, sliced into strips
• 2 tablespoons red onion, diced
• 1 cup corn kernels

Vinaigrette:

• 1 teaspoon chili powder
• ½ teaspoon paprika
• ½ teaspoon ground cumin
• 2 teaspoon sugar
• 2 teaspoons lime juice
• ¼ cup olive oil
• 2 tablespoons white wine vinegar

Instructions:

Chicken

1. Pre-heat oven to 425°F.
2. Place the chicken breasts in a small baking dish, sprinkle with salt and pepper, and drizzle with olive oil. Turn to coat.
3. Bake for 10 minutes, turn the chicken, then bake for another 10-15 minutes (depends on the size of your chicken breasts), until cooked through.
4. Allow to rest for 10 more minutes before slicing

Lunch Bowls:

1. Cook the rice according to package directions. Allow to cool.
2. In a large bowl, combine the rice, bell peppers, red onion and corn.
3. Shake together the vinaigrette and add to the bowl. Toss to coat everything completely.
4. Divide amongst 4 lunch containers, topping with the chicken.
5. Refrigerate until you are ready to serve

Source: Here