Tuesday, July 29, 2014

Tasty Tuesday



The How-To Crew: 25 Healthy Main Dish Recipes

Hawaiian Turkey Burgers Recipe:
(Makes 4 burgers)
Ingredients:
1 pound lean ground turkey (aim for ground turkey breast)
1/2 cup dry bread crumbs
1/4 cup green bell pepper, minced
1/2 cup thinly sliced green onion
1/2 teaspoon ground ginger
1 small can pineapple slices, reserve juice
1/2 teaspoon salt
4 slices Swiss cheese
Teriyaki Sauce (I use Kikkoman)
Light mayonnaise
Hamburger buns
Directions:
In a mixing bowl, combine turkey, bread crumbs, pepper, onion, ginger, 1/4 cup reserved juice from pineapple and salt.  Divide turkey mixture into 4 equal parts and form into patties.  Grill, broil or cook in a frying pan over medium until cooked through.  The last few minutes of cooking, place pineapple over heat to grill.  Place a slice of Swiss cheese on top of each patty when warm.  Spread Teriyaki sauce and light mayonnaise on buns and top with burgers and pineapple. 
 
Source: Here

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