Tuesday, July 15, 2014

Tasty Tuesday

In keeping with the summer-weather appropriate recipes, here's a great one from Iowa Girl Eats that everyone in your family will love!

Blueberry Muffin Smoothie #glutenfree | iowagirleats.com


Ingredients
  • 1/2 cup milk (I used unsweetened vanilla almond breeze)
  • 4-6oz vanilla Greek yogurt (1 individual-sized container)
  • 1/2 cup frozen blueberries
  • 1/2 frozen banana (or a whole banana if you like your smoothies sweeter)
  • 1/4 cup raw, uncooked oats
  • 1/4 teaspoon lemon zest
  • 1/2 cup ice cubes
  •  
    Instructions
    • Add ingredients to blender in the order listed above then blend until very smooth, about 2 minutes
    Source:  Iowa Girl Eats

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