Thursday, April 5, 2018

Topic Thursday

Make sure you get up and get moving!  Do not sit for longer than 1 hour at a time.  I know this can be hard but did you know that sitting is the new smoking--that's how bad it is for you!



Corporate wellness is about finding fun initiatives that will whip your office up into shape, leaving you fit for business.    We're working on a way to gamify the office experience ( corporate wellness being one of our 5 initiatives) to create a better company culture for offices of all sizes

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