Tuesday, March 8, 2016

Tasty Tuesday





Ingredients:
  • 1 lb extra-lean ground beef (can also use turkey or chicken)
  • 1 cup onion, diced
  • 14.5 oz can diced tomatoes with roasted garlic and onion
  • 2 cups green peppers and/or red peppers chopped
  • 15 oz can tomato sauce
  • 3 cups beef broth (can substitute chicken or vegetable broth as well... try and use no salt added broth)
  • 1/2 tsp. dried basil
  • 1/2 tsp. dried oregano
  • 1 cup cooked rice (preferably brown rice)
Directions:
  1. Brown your beef with your onion in a skillet over medium heat.
  2. Drain your beef and onions and place in your slow cooker.
  3. Add your tomatoes and the rest of the ingredients.
  4. Cover and cook on low for 6-8 hours.

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