Ingredients:
- 1
lb extra-lean ground beef (can also use turkey or chicken)
- 1
cup onion, diced
- 14.5
oz can diced tomatoes with roasted garlic and onion
- 2
cups green peppers and/or red peppers chopped
- 15
oz can tomato sauce
- 3
cups beef broth (can substitute chicken or vegetable broth as well... try
and use no salt added broth)
- 1/2
tsp. dried basil
- 1/2
tsp. dried oregano
- 1
cup cooked rice (preferably brown rice)
Directions:
- Brown
your beef with your onion in a skillet over medium heat.
- Drain
your beef and onions and place in your slow cooker.
- Add
your tomatoes and the rest of the ingredients.
- Cover
and cook on low for 6-8 hours.
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