We usually associate smoothies with a breakfast replacement
meal... but I prefer to use them as a snack or dessert. Smoothies are
filled with fruits that make a delicious and nutritious treat that can help
curb your cravings for other sweet treats! Although fruit is filled with
sugar, it's also filled with fiber, vitamins, and minerals that offset the
amount of natural sugar found in the fruit. Give this recipe a try when
you want a nutritious treat that won't push you back!!
Ingredients:
- 3/4
cup water
- 2
cups fresh or thawed pineapple chunks
- 1
medium ripe avocado, halved and pitted
- 2
cups spinach
- 1/2
cup ice cubes
Directions:
- Combine
all ingredients in a blender in the order listed. Blend until
smooth.
No comments:
Post a Comment