Tuesday, August 25, 2015

Tasty Tuesday


Are you looking to spice up dinner this week?  Give this Cajun Chicken & Rice recipe a try!
Cajun Chicken & Rice Recipe. Only 6 ingredients. Perfect quick and easy weeknight meal! Great for using up boneless skinless chicken breasts.

Ingredients
  • 1 cup uncooked brown rice
  • 2 cups water or chicken broth
  • 1 tsp. salt
  • 1lb boneless, skinless chicken breast
  • Cajun or Creole Seasoning
  • 2 tbsp. olive oil
  • 4 cups diced onions and bell peppers (fresh or frozen)
  • 1 (10oz) can Ro-Tel Diced Tomatoes and Green Chilies
  • Shredded cheese (optional) - I prefer mine without cheese
Instructions

  1. Combine rice, water (or broth) and salt in a saucepan.  Bring to a boil, then cover, reduce heat to low, and simmer for 40-50 minutes.  Remove from heat and set aside when done.  Keep covered.  *You can also cook your rice in a rice cooker if you have one.
  2. Cut the chicken into bite-sized pieces, about 1-inch cubes.  Season generously with Cajun seasoning.  Add one tablespoon of the olive oil to a large pot or dutch oven over medium-high heat.  When the oil is very hot, add the chicken in a single layer.  Brown on one side, about 2-3 minutes, then flip and brown on the other side.  Remove chicken to a plate and set aside.
  3. Add the remaining olive oil to the pan, increase heat to high, and when the oil is hot, carefully add the onions and bell peppers.  Add more seasoning and cook, stirring occasionally, until the vegetables are softened and browned.
  4. Add the tomatoes to the onions and bell peppers, then add the chicken back in, along with any juices that may have collected on the plate.  Add the cooked rice and stir until well combined.  Add cheese if you want and stir well to combine.  

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