Grand View Wellness
Thursday, December 11, 2014
Topic Thursday
Are you 'Nuts' for Nuts? I know I am but these healthy little nuggets can pack on the calories if you don't practice portion control. Here is a great guide to show you what 200 calories looks like!
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![Snack Smart: What 200 Calories of Nuts Looks Like [INFOGRAPHIC]](https://s-media-cache-ak0.pinimg.com/736x/5a/72/2b/5a722bdc7fd429e26db615f9e8c5c346.jpg)
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