Thursday, August 7, 2014

Topic Thursday

We are all a little stressed!!!  And some stress is normal and even healthy but when does stress become too much and how do we respond?  Here is a great breakdown of just how too much stress affects us.  What is your go-to for relieving stress?


Ever wonder the kinds of effects stress can have on the body and your everyday life? Stress is recognized by many as the No. 1 proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than 60 percent of all human illness and disease. Below are some insightful stress facts that many people are unaware of.
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