Motivation Monday

Now that we're in the middle of January (already...wow!!) it's time to reassess any goals you may have set for yourself (some call them resolutions but I'm going with goals!).  In light of my own goals, I have decided to simplify things a bit and I found this pledge from Sparkpeople that I think could fit in with anyone's goals.  We are so on-the-go that slowing things down and truly enjoying them can be difficult.  Do you think you could make this pledge??