Topic Thursday

For most people, drinking enough water is a daily struggle.  If there is ever one recommendation I can give whether you want to lose weight or tone up--it's to drink more WATER!!!  I do hear complaints that water is too bland, too boring---but look at the pics below and tell me these don't look yummy!  Just add in some fruit to your next glass or take a pitcher, fill it with water and some fruit and keep it in the fridge! Play around with different combinations.