Wednesday, January 6, 2016

Wellness Wednesday

Magnesium is such an important mineral yet so many of us know nothing about it!  Check out the health benefits from this awesome mineral!



Magnesium The Super Mineral- Since only 1% of magnesium is stored in the blood, blood test do not usually pick up on a deficiency. If you are having the symptoms of magnesium deficiency add magnesium rich foods to your diet and request a 'spectra cell test for low magnesium'.:
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