Friday, October 28, 2016

Thursday, October 27, 2016

Topic Thursday

Who doesn’t LOVE ice cream? It is my favorite dessert, no doubt!! I have recently found a new alternative to the beloved Blue Bunny or Ben & Jerry’s. Give Halo Top a try!! 




Wednesday, October 26, 2016

Wellness Wednesday

Sadly, exercise is the least prescribed form of medicine but there are SO many benefits, especially for your mental and emotional health!! 



Tuesday, October 25, 2016

Tasty Tuesday

I have been obsessed with spaghetti squash lately… This is definitely a yummy recipe to try!!





Ingredients
•About 3 cups cooked spaghetti squash
•2 large garden tomatoes sliced
•Kosher Salt
•Garlic Powder, Onion Powder, Dried Basil, and Dried Parsley for sprinkling
•5oz of fancy shredded Mexican cheese blend (separated)
•Fresh Basil for Garnish
Instructions
1. Preheat the oven to 350 degrees.
2. Spray a 11 x 9 casserole dish with non-stick spray.
3. Spread about 1 cup of spaghetti squash on the bottom.
4. Top with a layer of sliced tomatoes. Sprinkle with kosher salt and spices.
5. Top with 1.5 oz of cheese.
6. Add another layer of squash, then tomatoes, spices and cheese. Top with a final layer of squash.
7. Top with the last 2 oz of cheese and sprinkle with the spices one last time.
8. Bake for 30 minutes uncovered.
9. Top with some fresh cut basil and cut into 6 serving sizes about 3×3 inches each.


Friday, October 21, 2016