Grand View Wellness

Wednesday, October 10, 2018

Wellness Wednesday

Probiotics are so important for your health!

Top benefits of probiotics for supporting your digestive health. #probiotics, #digestivehealth

Tuesday, October 9, 2018

Here is an easy make-ahead breakfast option that is just a slight twist on pancakes! My kiddos love them!

Berry Protein Pancake Bites made easy by baking protein pancake batter in the oven with fresh blueberries, raspberries and strawberries. Dust with powdered sugar or drizzle with syrup for a delicious, satisfying breakfast. Easy #berry #buttermilk #protein #pancakes #recipe from Butter With A Side of Bread

Berry Protein Pancake Bites made easy by baking protein pancake batter in the oven with fresh blueberries, raspberries and strawberries. Dust with powdered sugar or drizzle with syrup for a delicious, satisfying breakfast. Easy #berry #buttermilk #protein #pancakes #recipe from Butter With A Side of Bread

Ingredients

1 cup Krusteaz Buttermilk Protein Pancake Mix
2/3 cup milk
1 egg
1 cup fresh berries rinsed and diced
powdered sugar jam and/ or syrup, for topping/dipping

Instructions

Heat oven to 350°F. Lightly grease mini muffin pan.
In a medium bowl, whisk together pancake mix, milk, and egg. Batter will be slightly lumpy. Spoon 1 heaping tablespoon into each well in mini muffin pan.
Top pancake batter with 3-4 berries, adding a variety to each.
Cook pancake bites for 12-14 minutes, until lightly browned. Cool in pan for 5 minutes. Remove and sprinkle with powdered sugar. Dip bites in warm jam or syrup