Motivation Monday

Just.Don't.Quit!

Fit Friday

Topic Thursday

This is only fitting since it's Hydration Challenge time!

Wellness Wednesday

Exercise isn't only good for your muscles!

Tasty Tuesday

Time to bring back an old favorite!  These energy bites are great to have on hand if you have kids, like mine, who are hungry all.the.time! :-) Much better alternative than store bought granola bars!

5 Ingredient Peanut Butter Energy Bites

INGREDIENTS

• ⅔ cup creamy peanut butter
• ½ cup semi-sweet chocolate chips
• 1 cup old fashioned oats
• ½ cup ground flax seeds
• 2 tablespoons honey
• 
  

INSTRUCTIONS

1. Combine all 5 ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
2. Roll into 12 bites and store in the fridge for up to a week.

Source: https://chefsavvy.com/5-ingredient-peanut-butter-energy-bites/

Motivation Monday

Motivation Monday