Tasty Tuesday

Here is a super easy and delicious recipe you can make ahead!  Meal Prep for the win!

Quick and Easy Chicken Burritos

If you do not have cooked chicken on hand, grill or sear 2 chicken breasts for 10 minutes then slice into thin strips.

Ingredients

• 2 cups cooked shredded chicken
• 1/2 cup Mexican cheese blend or mozzarella
• 1 avocado diced
• 2 tablespoons cilantro chopped
• 4 large tortillas
• 1 tablespoon oil

Instructions

1. Mix the shredded chicken, cheese, cilantro, and the diced avocados.
2. Lay a tortilla flat on a plate and add 1/4 of the mixture, form a roll. repeat the process for all four tortillas.
3. pour 1 tablespoon oil into a heated pan or griddle. Place all four tortillas on the pan and cook for 2 minutes on medium- high heat. Flip on the other side and cook for another minutes or until the the burritos are golden in color. Serve warm.
4. Burritos can be frozen cooked or uncooked for up to 3 months.

Motivation Monday

Fit Friday

7 is the lucky number for this week's workout!  Give it a try!

Topic Thursday

Check those labels---not only on our foods but on your beauty products!

Wellness Wednesday

If you are reading this sitting down--STAND UP!!!  Sitting is the new Smoking--just as bad for us!  So get up and get moving!

Tasty Tuesday

One of my favorite Spring or Summer side dishes--or appetizer!  So easy and SO yummy!

SUMMER CORN, AVOCADO & BLACK BEAN SALAD

Serves a crowd    

Ingredients 

• Veggies:
• 1 3/4 cup thawed frozen or fresh sweet corn
• 40 cherry tomatoes, halved
• 1 15 oz. can of black beans, rinsed and drained
• 2 avocados, diced
• 1 red onion, finely diced
• 1/4 cup cilantro, chopped (use the stems too!)
• Dressing:
• 2 Tbsp. olive oil
• 1 lemon, juiced (or 2 limes)
• 1-2 tsp. cumin
• 1/2 tsp. kosher salt
• 1/2 tsp. ground black pepper

Instructions

Prep all the veggie ingredients and add them to a large serving bowl. Toss well to combine. 

In a small bowl or measuring cup, whisk together the dressing ingredients and pour over the veggies. Toss gently to coat evenly and let rest about 10 minutes. 

Store in the fridge and serve alone, with chips, or in a pita!

Motivation Monday

Let's make this Monday a positive day!