Tuesday, August 9, 2016

Tasty Tuesday


This recipe is SO yummy! Easy, low cost option for dinner and maybe even provide some leftovers. If you and/or your family are not big fans of ground beef, you could substitute ground turkey or even cut up chicken breast.





Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes

Ingredients
2 medium zucchini, sliced and quartered
1 1/2 pounds ground beef
2 garlic cloves, minced
1 (10 oz can) tomatoes & green chilis (or salsa, or diced tomatoes)
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
Instructions
  1. Brown ground beef with minced garlic, salt, and pepper.
  2. Cook over medium heat until meat is browned.
  3. Add tomatoes and remaining spices. Cover and simmer on low heat for another 10 minutes.
  4. Add the zucchini. Cover and cook for about 10 more minutes until zucchini is cooked, but still firm.
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Monday, August 8, 2016

Motivation Monday

Have a fabulous week, everyone! Try to focus on your blessings this week! 


Friday, August 5, 2016

Fit Friday

Here is a great workout sure to get that heart rate up!


Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!):

Wednesday, August 3, 2016

Wellness Wednesday

Here is a great breakdown of nutrition labeling...do you look at the labels before you buy?


Decoding Nutrition Infographic:

Tuesday, August 2, 2016

Tasty Tuesday

Here are some great recipes for making your own delicious hummus at home!  Try one (or more) soon!

My favorite hummus that are as flavorful as they are healthy and good for you!: