Happy Halloween!

Tasty Tuesday

Here are some fun Halloween treats to try!

Motivation Monday

Motivation Monday

Fit Friday

All you need is 20 minutes for an awesome workout!

Topic Thursday

Avocados are one of my favorite foods!  And they are so good for you!

Wellness Wednesday

Probiotics are so important for your health!

Tasty Tuesday

Here is an easy make-ahead breakfast option that is just a slight twist on pancakes!  My kiddos love them!

Ingredients

• 1 cup Krusteaz Buttermilk Protein Pancake Mix
• 2/3 cup milk
• 1 egg
• 1 cup fresh berries rinsed and diced
• powdered sugar jam and/ or syrup, for topping/dipping

Instructions

1. Heat oven to 350°F. Lightly grease mini muffin pan.
2. In a medium bowl, whisk together pancake mix, milk, and egg. Batter will be slightly lumpy. Spoon 1 heaping tablespoon into each well in mini muffin pan.
3. Top pancake batter with 3-4 berries, adding a variety to each.
4. Cook pancake bites for 12-14 minutes, until lightly browned. Cool in pan for 5 minutes. Remove and sprinkle with powdered sugar. Dip bites in warm jam or syrup

Motivation Monday

Topic Thursday

Chug-a-Lug...are you getting in enough water??

Wellness Wednesday

Do you have a balanced wheel in your life?

Tasty Tuesday

Who knew only 2 ingredients could make so many awesome recipes!




To get the recipes, click here:  https://www.womenshealthmag.com/food/a19994694/two-ingredient-recipes/

Motivation Monday

Today is the start of a new month!  How are you going to spend it??